A friend of mine wrote a post about doing yoga while Catholic, and I of course had to scour every word because I’m a true blue Christ follower who happens to practice yoga.
UPDATE: I know longer practice yoga for spiritual reasons.
My comment on her post led her to ask me why I stopped going to Mass, but before I get into that lengthy and layered explanation, let me give you a little insight into how I replied to her post:
Cristina, are we the same person?? Seriously, if I don’t meet you in this lifetime, I’m gonna get cranky. I am a Catholic (although I go to a non-denominational church now) and an incredibly strong Christian and took a hiatus from yoga for the following reasons:
1. Before I committed my life to Christ, I was battling depression, sleep paralysis, night terrors and astral projection (I was going through some serious shiznit) that I feel were all related to demonic activity due to my pushing God out of my life. I was also heavily into yoga and doing it for the spiritual benefits, not just the physical. After committing my life to Christ, I immediately stopped suffering from the above craziness and stopped practicing yoga so I wouldn’t accidentally venture down that path again.
2. Everything I read that was in any way Christian-related told me yoga was a no-no.
So why did I start practicing again? Because, much like you, I enjoyed the physical benefits of yoga and had grown so strong in my faith in Jesus, I knew there was no way I’d be persuaded to leave God’s side again. It wasn’t until we were reviewing 1 Corinthians that I realized yoga was a lot like the “sacrificial meat” issue that the early Christians were dealing with. Followers in the early church were wondering if it was sinful for Christians to eat meat that was sacrificed to the gods. Here is what Paul says:
1. No, it’s not sinful as long as the Christian has a truly strong faith in Christ and is merely filling his belly. To insinuate eating the meat is sinful is to insinuate that we believe those gods exist which would therefore mean the meat is a no-no. And obviously, we don’t believe that.
2. Should we promote eating sacrificial meat to non-Christians or those not as strong in their faith yet? Nope! We can eat the meat all we want but shouldn’t advise others to do the same because they may start venturing down the road of worshipping the gods, not having the same relationship with God we do. Ultimately, we live to love others, and if we mislead them, even unintentionally, we aren’t loving them and doing all we can to bring them closer to God.
I find yoga to be our “sacrificial meat.” We don’t believe in the Hindu gods, so for us, yoga is a fun stretching exercise and nothing more. But if we’re constantly vocal about it and teaching novice Christians that it’s all good in the hood, then we run the risk of changing a person’s heart.
Make sense? Or do I sound like a crazy person? Hashtag wouldn’t be the first time.
So Cristina respectfully asked me what made me stop going to Mass and of course my brain and heart started whirling away into what I hope is a coherent blog post:
Like I mentioned in my reply to Cristina’s post, I used to suffer from depression, night terrors, sleep paralysis and eventually my good friend, astral projection (insert sarcasm here).
I started having panic attacks and depressive episodes once I turned sixteen. I used to go to an incredibly challenging private high school (it was an academy actually and blazers were definitely involved), and our way of life consisted of doing whatever we could to have the highest GPA while all the other girls around town were focused on landing a boyfriend.
Snort. Silly girls.
What I didn’t realize is that I’m not as smart as I thought I was, until of course, I actually started to realize it. All that stress, all that concentrated criticism that started like a soft whisper in my ear had me running miles in the Houston heat and knocking on anorexia’s door before the summer to my junior year had ended. I used to try reading Cold Mountain, the book assigned as our summer reading, only to slam the cover shut each time I started to read a line just so I could cry in my closet.
Loathing grew and never really took a breather. But let’s fast forward a little bit, shall we?
I’ve seen some strange things. Ghosts, I guess, although I don’t believe in ghosts anymore. I believe that evil exists, and I believe he can work our minds like a fine piece of glass. Mine stretched to its limits and there was a deep-seated fear that even that psychic could sniff out when I visited her on my twenty-fifth birthday.
The “Oh, girl!” look on her face was priceless. She could practically taste the possession.
I don’t know what made me so weak to the evil, although deep down, I truly do. I had denied God for so long that the denial set like concrete and broke me apart, inside then out.
I was smarter than everyone else. A feminist. Brilliant. Talented. Better. There was no room for your silly God in my life.
And yet? And yet I was miserable.
I was Catholic but I wore it more like an ethnicity than a transformation of spirit. I think a lot of us who grow up in a church, regardless of denomination, do that very thing. We become used to “a” plus “b” equaling “c,” never stopping to take a good look at “x” in the corner. We check off boxes, consider ourselves a good little religious girl or boy, but sometimes the world wants more than your Sunday morning attendance.
Sometimes the world needs every inch of you, every moment of your life.
So let’s slow down a bit now, focus on “the moment” as I like to call it.
My brother’s sister wanted us to go to their church. We had stopped going to Mass for awhile now and even though this was the case, I would never ever ever ever go to a church that wasn’t a Catholic church because I was a good little religious girl deep down, right? I would never break the rules.
But eventually we went if only to say we did, get this whole shebang over with. And then the best worst thing possible happened. My heart changed.
I wanted to go again, thirsty for more words, the Word, and during this time the worst of everything was happening:
Night terrors where I could feel the stench of evil on me, my soul ripping out of my body and spinning on the ceiling, paralytic attacks where my body couldn’t move and no sound would leave my lips.
Fear of sleep.
But one night in November, after a rough year of battling my personal hell, I gave my life to Jesus before I closed my eyes to go to bed that night.
And ever since, that hell has been a thing of the past.
I was blind and now I see. I’ve been transformed, born again, made anew. I never in a million years believed in that kind of talk. As a Catholic, I believed in doing good works and holding my breath, holding out hope that one day that would be good enough to get me close to God in Heaven.
As a follower of Christ, I know I’m already accepted and that absolute love and grace is what drives me to share that kind of hope with others. I’ve gone beyond the rules and focus instead on life’s every day moments and the ways I can deliver God’s message through my actions, not my empty words.
What it all boils down to: The way I feel now, the way I feel about Christ and his love doesn’t perfectly align with the Catholic philosophy I used to hold onto, and that’s why I no longer go to Mass. I’d be denying the truth I know now, and that wouldn’t be fair to anybody.
Things I’d like to address:
- I am in no way insinuating or implying that a Catholic can’t be transformed by Christ.
- I am insinuating and implying, however, that the Catholic faith for me was a series of rules I forced myself to follow and then felt guilty if I faltered. I think we can all agree that this is no way to live. Not everyone encounters the Catholic faith the way I did, and that is a very good thing.
- I currently go to a non-denominational Christian church.
- My beliefs do not align with Protestantism either.
- My beliefs align only with Christ and his message, and I do what I can to live that message every day.
- A lot of times I fail.
- A lot of times I get back up.
- I don’t believe one religion is better than another. In fact, like Jesus, I’m not a huge fan of religion altogether.
- I am a fan of people. Of meeting with church friends on Sundays to pray and meditate for about an hour. To check in and see how everyone’s doing.
- I am a fan of hanging out with non-Christians, getting to know them and their lives. Their stories.
- You never know who you’re going to meet or why God wants you to meet them. Always, keep an open mind like Jesus.
- This is all a journey and each one of us is at a different point on the path. Knowing this tends to soften a heart.
- Keep that heart soft, y’all.
Questions? Comments? I’d love to hear your thoughts.
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